Mindfulness calendar "Discovering MYSELF"
Mindfulness calendar "Discovering MYSELF"
A unique, Lithuanian awareness calendar "I find myself" - an invitation to play, experience something new and unexpected, accept a challenge and step by step to discover YOURSELF. This calendar is divided into 31 boxes where you will find short, easy tasks and practices. Each task is hidden under a scratchable box, followed by the task of the day. By wiping away one day's protective layer, the next day remains a mystery, allowing you to focus on that day's task or practice, giving it your full attention without rushing yourself.
By doing practices and tasks every day, you will make a difference in your daily life (even a small action can make a big difference). Some tasks may seem strange, unusual, but I invite you to just try, let yourself play and incorporate new rituals and habits into your daily routine.
Calendar:
- A great, meaningful gift for both yourself and someone else;
- Can be used as an "Advent Calendar";
- You will find 31 day boxes in the calendar. (The journey started during Advent can be continued until the end of the year and end the year with special inner discoveries);
- There are no dates in the calendar, so the cells can be erased at any time of the year, month, week, and if desired, even out of sequence;
- Tasks and practices are easy and short, but enrich everyday life;
- Some assignments and practices will require writing equipment and paper;
- You will also find a short meditation link in the calendar.
- Calendar size A4, printed on strong cardboard.
This personal journey of yours will surprise you, relax you, make you happy, and maybe sometimes confuse you, but after it you will be a few steps closer to yourself - having discovered and felt YOURSELF.